About Dispassion

When one hears the word dispassion or detachment, especially in spiritual literature, there is a tendency to think of it as seriousness or coolness or unconcernedness or a lack of interest or a lack of involvement, but it is not really

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Finding Freedom

One way of understanding the Yogilates classes is they are about finding freedom. In our everyday life we often feel anything but free. We feel stuck, attached, imprisoned by our bodies, minds, other people and the world in general. Finding freedom is

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